Your relationship with the world is a reflection of your relationship with yourself. Allow room in your life for self care. Love yourself, seek new ways to be kind to yourself.

The health of your skin is a reflection of the health of your whole being. Your skin can be a barometer of physical & emotional well-being. Learn to listen to your body, and allow that awareness be your guiding compass.

Zen philosophy encourages us to be fully present in every moment. Enjoy the time you are given. Incorporate the things that nourish your soul & bring joy into everyday life.

Nothing is chemical-free. Even an empty bottle contains chemicals (air is a chemical). Aim for authenticity, in your actions, in what you consume, in your life. Stay centered in your intuition, be realistic, and always consider the source. Where does the information come from? Who benefits? Who is harmed?

Ask not what plants can do for you, but what you can do for the planet. Be a caretaker of our fragile ecosystem. This should be an integral part of the green beauty movement. Don't seek to acquire, to consume. Seek to connect, to soften. Allow your own beauty, and the beauty of the world around you to sustain your heart.